Taco Bell how many calories in taco bell taco.

Discover surprising facts about how many calories are in a Taco Bell taco. Find out why understanding this information is essential for your nutrition goals. Are you curious about how many calories are in a Taco Bell taco? Let’s dive into the nutritional information of this popular fast food item. Nutrition Facts Serving Size 1…

Discover surprising facts about how many calories are in a Taco Bell taco. Find out why understanding this information is essential for your nutrition goals.

Are you curious about how many calories are in a Taco Bell taco? Let’s dive into the nutritional information of this popular fast food item.

Nutrition Facts

Serving Size 1 Taco Bell taco

Amount Per Serving

Calories

170

Total Fat 9 g 12%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 370 mg 16%
Total Carbohydrate 13 g 5%
Dietary Fiber 2 g 7%
Total Sugars 1 g 0%
Protein 8 g 16%
Vitamin D 0%
Calcium 0%
Iron 4%
Potassium 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
16% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell taco?

Walking

31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

Final Words

Taco Bell tacos can be a tasty treat in moderation, offering a balance of protein, carbohydrates, and fats. Enjoy them as part of a varied diet to satisfy your cravings while still maintaining a healthy lifestyle

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