Taco Bell hard taco calories taco bell.
Discover surprising facts about Taco Bell hard taco calories taco bell and how understanding its nutritional content can benefit your health. Explore the calorie count and key nutrients in each serving. Taco Bell hard tacos are a popular fast food choice, but have you ever wondered about their calorie content? Let’s delve into the nutritional…
Taco Bell hard tacos are a popular fast food choice, but have you ever wondered about their calorie content? Let’s delve into the nutritional information of Taco Bell hard tacos to help you make informed choices.
Nutrition Facts
Serving Size 1 hard taco (106g)
Amount Per Serving
Calories
170
| Total Fat | 9 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 340 mg | 15% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 0% |
| Protein | 6 g | 12% |
| Vitamin D | 0.2 mcg | 1% |
| Calcium | 80 mg | 6% |
| Iron | 1.4 mg | 8% |
| Potassium | 190 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell hard tacos?
