Taco Bell chicken soft taco taco bell calories.

Discover surprising facts about Taco Bell chicken soft taco taco bell calories and how understanding them can impact your health and nutrition choices. Are you curious about the calorie content of Taco Bell chicken soft taco? Let’s explore the nutritional benefits and key information about Taco Bell chicken soft taco taco bell calories. Nutrition Facts…

Discover surprising facts about Taco Bell chicken soft taco taco bell calories and how understanding them can impact your health and nutrition choices.

Are you curious about the calorie content of Taco Bell chicken soft taco? Let’s explore the nutritional benefits and key information about Taco Bell chicken soft taco taco bell calories.

Nutrition Facts

Serving Size 1 chicken soft taco (139g)

Amount Per Serving

Calories

200

Total Fat 8 g 10%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 520 mg 23%
Total Carbohydrate 19 g 7%
Dietary Fiber 2 g 7%
Total Sugars 2 g
Protein 12 g 24%
Vitamin D 0%
Calcium 80 mg 6%
Iron 1.4 mg 8%
Potassium 190 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
24% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken soft taco?

             

               

Walking
46 minutes

Jogging
18 minutes

             

Biking
14 minutes

Swimming
9 minutes

FAQs

How many calories are in a Taco Bell chicken soft taco?
A Taco Bell chicken soft taco contains approximately 200 calories.

Are there healthier options at Taco Bell?
Yes, Taco Bell offers fresco-style options with fewer calories and customizable ingredients.

What is the main protein source in a Taco Bell chicken soft taco?
The main protein source in a Taco Bell chicken soft taco is the grilled chicken filling.

Can I reduce the calorie content of a Taco Bell chicken soft taco?
You can opt for fresco-style or customize your taco to reduce calories and make it healthier.

Is a Taco Bell chicken soft taco suitable for vegetarians

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