Taco Bell cheesy roll up taco bell calories.

Discover the surprising truth about Taco Bell cheesy roll up Taco Bell calories and why understanding them is crucial for your health and nutrition goals. Curious about how many calories are in a Taco Bell cheesy roll up? Dive into the nutritional breakdown and benefits of this savory treat! Nutrition Facts Serving Size 1 Taco…

Discover the surprising truth about Taco Bell cheesy roll up Taco Bell calories and why understanding them is crucial for your health and nutrition goals.

Curious about how many calories are in a Taco Bell cheesy roll up? Dive into the nutritional breakdown and benefits of this savory treat!

Nutrition Facts

Serving Size 1 Taco Bell cheesy roll up (100g)

Amount Per Serving

Calories

200

Total Fat 10.5 g 14%
Saturated Fat 5.2 g 26%
Trans Fat 0.3 g 0%
Cholesterol 25 mg 8%
Sodium 450 mg 20%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Total Sugars 2 g 4%
Protein 5 g 10%
Vitamin D 0.5 mcg 2%
Calcium 80 mg 6%
Iron 1.2 mg 6%
Potassium 70 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrates
20% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell cheesy roll up?

Walking
45 minutes

Jogging
25 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in a Taco Bell cheesy roll up?
A Taco Bell cheesy roll up contains approximately 200 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers fresco-style options with fewer calories and more nutrients.

What is the main protein source in a Taco Bell cheesy roll up?
The main protein source in a Taco Bell cheesy roll up is the seasoned beef filling.

Can I customize my Taco Bell cheesy roll up?
Absolutely! You can add or remove ingredients to tailor your Taco Bell cheesy roll up to your preferences.

Is the Taco Bell cheesy roll up suitable for vegetarians?
No, the Taco Bell cheesy roll up contains meat and is not suitable for vegetarians.