Taco Bell cheese quesadilla taco bell calories.

Discover the calorie count of Taco Bell cheese quesadilla and its impact on your diet. Find out why knowing Taco Bell cheese quesadilla taco bell calories is crucial for your nutrition journey. Curious about the calories in a Taco Bell cheese quesadilla? Let’s explore the nutritional value and benefits of this popular menu item. Nutrition…

Discover the calorie count of Taco Bell cheese quesadilla and its impact on your diet. Find out why knowing Taco Bell cheese quesadilla taco bell calories is crucial for your nutrition journey.

Curious about the calories in a Taco Bell cheese quesadilla? Let’s explore the nutritional value and benefits of this popular menu item.

Nutrition Facts

Serving Size 1 cheese quesadilla (150g)

Amount Per Serving

Calories

450

Total Fat 27 g 35%
Saturated Fat 11 g 55%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 930 mg 40%
Total Carbohydrate 38 g 14%
Dietary Fiber 3 g 11%
Total Sugars 2 g N/A
Protein 12 g 24%
Vitamin D 0.3 mcg 2%
Calcium 280 mg 20%
Iron 2.5 mg 14%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
25% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell cheese quesadilla?

Walking
45 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell cheese quesadilla?
A Taco Bell cheese quesadilla contains approximately 450 calories.

What are the main nutrients in a Taco Bell cheese quesadilla?
The main nutrients in a Taco Bell cheese quesadilla are protein, fat, and carbohydrates.

Is a Taco Bell cheese quesadilla suitable for vegetarians?
Yes, the Taco Bell cheese quesadilla does not contain meat and is suitable for vegetarians.

Can I customize my Taco Bell cheese quesadilla?
Absolutely! You can customize your Taco Bell cheese quesadilla by adding or removing ingredients to suit your preferences.

Are there any healthier options at Taco Bell?
Taco Bell offers a variety of menu items with lower calorie counts and healthier ingredients, such as salads and grilled options.

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