Taco Bell chalupa taco bell calories.

Discover the calorie content of Taco Bell chalupa and its impact on your diet. Are you aware of how many calories are in this popular fast-food item? Are you curious about the nutritional value of Taco Bell chalupa? Let’s dive into the calorie breakdown and essential nutrients of this tasty treat. Nutrition Facts Serving Size…

Discover the calorie content of Taco Bell chalupa and its impact on your diet. Are you aware of how many calories are in this popular fast-food item?

Are you curious about the nutritional value of Taco Bell chalupa? Let’s dive into the calorie breakdown and essential nutrients of this tasty treat.

Nutrition Facts

Serving Size 1 chalupa (142g)

Amount Per Serving

Calories

350

Total Fat 17g 22%
Saturated Fat 4.5g 23%
Trans Fat 0g 0%
Cholesterol 30mg 10%
Sodium 670mg 29%
Total Carbohydrate 38g 14%
Dietary Fiber 3g 11%
Total Sugars 2g N/A
Protein 14g 28%
Vitamin D 1mcg 4%
Calcium 150mg 10%
Iron 3mg 17%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
28% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell chalupa?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell chalupa?
A Taco Bell chalupa contains approximately 350 calories.

Is Taco Bell chalupa a healthy choice?
While delicious, Taco Bell chalupa may not be the healthiest option due to its high calorie and fat content.

Can Taco Bell chalupa be part of a balanced diet?
Enjoying Taco Bell chalupa occasionally as part of a balanced diet is fine, but moderation is key.

What are the main ingredients in Taco Bell chalupa?
The main ingredients in Taco Bell chalupa include seasoned beef, lettuce, cheese, and sour cream.

Are there any healthier alternatives to Taco Bell chalupa?
Opting for lighter menu options like salads or grilled protein items can be a healthier alternative to Taco Bell chalupa.


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