Taco Bell calories taco bell hard shell taco.
Discover the surprising truth about Taco Bell calories in their hard shell tacos. How many calories are really packed into this popular fast-food item? Find out here! Are you curious about Taco Bell calories in their hard shell tacos? Let’s dive into the nutritional facts and benefits of this tasty treat. Nutrition Facts Serving Size…
Are you curious about Taco Bell calories in their hard shell tacos? Let’s dive into the nutritional facts and benefits of this tasty treat.
Nutrition Facts
Serving Size 1 hard shell taco (100g)
Amount Per Serving
Calories
210
| Total Fat | 11.5 g | 15% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 370 mg | 16% |
| Total Carbohydrate | 21 g | 8% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 2% |
| Protein | 5 g | 10% |
| Vitamin D | 0.2 mcg | 1% |
| Calcium | 100 mg | 8% |
| Iron | 1.4 mg | 8% |
| Potassium | 235 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell hard shell taco?
