Taco Bell calories of a taco bell taco.

Discover surprising facts about Taco Bell calories of a taco bell taco and why understanding them is essential for your nutrition. Curious about the calories in a Taco Bell taco? Let’s explore the nutritional benefits, serving size, and key nutrition facts. Nutrition Facts Serving Size 1 Taco Bell taco (100g) Amount Per Serving Calories 180…

Discover surprising facts about Taco Bell calories of a taco bell taco and why understanding them is essential for your nutrition.

Curious about the calories in a Taco Bell taco? Let’s explore the nutritional benefits, serving size, and key nutrition facts.

Nutrition Facts

Serving Size 1 Taco Bell taco (100g)

Amount Per Serving

Calories

180

Total Fat 9 g 14%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 370 mg 15%
Total Carbohydrate 13 g 4%
Dietary Fiber 2 g 8%
Total Sugars 1 g 0%
Protein 9 g 18%
Vitamin D 0%
Calcium 100 mg 8%
Iron 1.5 mg 8%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

55% Carbohydrate
18% Protein
27% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Taco Bell taco?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.