Taco Bell calories in taco bell soft taco supreme.

Want to know how many calories are in a Taco Bell Soft Taco Supreme? Discover the surprising facts about this popular menu item and why understanding its calorie content is essential for your diet. Craving a Taco Bell Soft Taco Supreme but worried about the calories? Let’s explore the nutritional information of this delicious treat….

Want to know how many calories are in a Taco Bell Soft Taco Supreme? Discover the surprising facts about this popular menu item and why understanding its calorie content is essential for your diet.

Craving a Taco Bell Soft Taco Supreme but worried about the calories? Let’s explore the nutritional information of this delicious treat.

Nutrition Facts

Serving Size 1 Taco Bell Soft Taco Supreme (190g)

Amount Per Serving

Calories

270

Total Fat 12 g 15%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 620 mg 27%
Total Carbohydrate 27 g 10%
Dietary Fiber 3 g 11%
Total Sugars 3 g 0%
Protein 13 g 26%
Vitamin D 0%
Calcium 80 mg 6%
Iron 2 mg 11%
Potassium 230 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
16% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell Soft Taco Supreme?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell Soft Taco Supreme?
A Taco Bell Soft Taco Supreme contains approximately 270 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers various customizable options that can be made healthier by choosing grilled proteins and adding extra veggies.

What is the main protein source in a Taco Bell Soft Taco Supreme?
The main protein source in a Taco Bell Soft Taco Supreme is the seasoned beef.

Can I make the Taco Bell Soft Taco Supreme vegetarian?
Yes, you can customize your Taco Bell Soft Taco Supreme by opting for beans or other vegetarian protein options.

Is the Taco Bell Soft Taco Supreme gluten-free?
No, the Taco Bell Soft Taco Supreme contains gluten in the form of wheat tortillas.