Taco Bell calories in taco bell soft beef taco.
Discover surprising facts about Taco Bell calories in taco bell soft beef taco and why understanding them is essential for your nutrition. Curious about the calorie content of Taco Bell’s soft beef taco? Let’s dive into the nutritional information and benefits. Nutrition Facts Serving Size 1 taco (100g) Amount Per Serving Calories 170 Total Fat…
Curious about the calorie content of Taco Bell’s soft beef taco? Let’s dive into the nutritional information and benefits.
Nutrition Facts
Serving Size 1 taco (100g)
Amount Per Serving
Calories
170
| Total Fat | 9 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | – |
| Protein | 9 g | 18% |
| Vitamin D | 0.5 mcg | 2% |
| Calcium | 100 mg | 8% |
| Iron | 1.5 mg | 8% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of taco bell soft beef taco?
FAQs
Final Words
Taco Bell’s soft beef taco provides a balanced blend of protein
