Taco Bell calories in taco bell salad.

Discover surprising facts about Taco Bell calories in taco bell salad. Learn why understanding the calorie content of this dish is crucial for your nutrition. Are you curious about the calorie content of Taco Bell salad? Let’s explore the nutritional benefits and key information about Taco Bell calories in taco bell salad. Nutrition Facts Serving…

Discover surprising facts about Taco Bell calories in taco bell salad. Learn why understanding the calorie content of this dish is crucial for your nutrition.

Are you curious about the calorie content of Taco Bell salad? Let’s explore the nutritional benefits and key information about Taco Bell calories in taco bell salad.

Nutrition Facts

Serving Size 1 Taco Bell salad (240g)

Amount Per Serving

Calories

420

Total Fat 25 g 32%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 980 mg 43%
Total Carbohydrate 35 g 13%
Dietary Fiber 8 g 29%
Total Sugars 6 g 12%
Protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 150 mg 12%
Iron 3 mg 17%
Potassium 560 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

           

Nutrient Distribution

13% Carbohydrate
27% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell salad?

             

               

Walking
60 minutes

Jogging
30 minutes

             

Biking
25 minutes

 

               

Swimming
20 minutes

FAQs

How many calories are in a Taco Bell salad?
A Taco Bell salad contains approximately 420 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers a variety of salads and lighter options that are lower in calories.

What is the main protein source in a Taco Bell salad?
The main protein source in a Taco Bell salad is the grilled chicken.

Can I customize my Taco Bell salad?
Certainly! You can customize your Taco Bell salad by adding or removing ingredients according to your preferences.

Is the Taco Bell salad suitable for vegetarians?
Yes, the Taco Bell salad can be made vegetarian by omitting the meat and dairy products.


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