Taco Bell calories in taco bell potato taco.

Discover the calorie content of Taco Bell’s potato taco and its impact on your diet. How many calories are really in this flavorful treat? Looking to satisfy your Taco Bell cravings while keeping an eye on your calorie intake? Let’s dive into the nutritional breakdown of Taco Bell’s potato taco. Nutrition Facts Serving Size 1…

Discover the calorie content of Taco Bell’s potato taco and its impact on your diet. How many calories are really in this flavorful treat?

Looking to satisfy your Taco Bell cravings while keeping an eye on your calorie intake? Let’s dive into the nutritional breakdown of Taco Bell’s potato taco.

Nutrition Facts

Serving Size 1 potato taco (85g)

Amount Per Serving

Calories

190

Total Fat 9g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g 0%
Cholesterol 5mg 2%
Sodium 350mg 15%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Total Sugars 1g 0%
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1mg 8%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
38% Protein
17% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of potato taco?

Walking
45 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many calories are in a Taco Bell potato taco?
A Taco Bell potato taco contains approximately 190 calories.

What are the main nutritional benefits of a Taco Bell potato taco?
The potato taco is a good source of carbohydrates, fiber, and essential vitamins and minerals.

Can the ingredients in a Taco Bell potato taco be customized?
Yes, you can customize your potato taco by adding or removing ingredients to suit your preferences.

Is the Taco Bell potato taco suitable for vegetarians?
Yes, the potato taco is vegetarian-friendly as it does not contain any meat products.

Are there any gluten-free options at Taco Bell?
Taco Bell offers a variety of gluten-free options, including the potato taco.