Taco Bell calories in taco bell hard taco.
Discover surprising facts about Taco Bell calories in taco bell hard taco and learn why understanding them is essential for your nutrition. Explore the nutritional benefits of Taco Bell hard tacos and understand the key nutrition facts to maintain a balanced diet. Nutrition Facts Serving Size 1 hard taco (106g) Amount Per Serving Calories 170…
Explore the nutritional benefits of Taco Bell hard tacos and understand the key nutrition facts to maintain a balanced diet.
Nutrition Facts
Serving Size 1 hard taco (106g)
Amount Per Serving
Calories
170
Total Fat | 9 g | 12% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | 0% |
Cholesterol | 25 mg | 8% |
Sodium | 310 mg | 13% |
Total Carbohydrate | 13 g | 5% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 1 g | – |
Protein | 8 g | 16% |
Vitamin D | – | 0% |
Calcium | – | 2% |
Iron | 1.1 mg | 6% |
Potassium | 130 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell hard taco?