Taco Bell calories in taco bell crunchy taco supreme.

Discover surprising facts about Taco Bell calories in taco bell crunchy taco supreme and why understanding them is essential for your health. Craving a Taco Bell crunchy taco supreme but worried about the calories? Let’s break down the nutritional information to help you make informed choices. Nutrition Facts Serving Size 1 Taco Bell Crunchy Taco…

Discover surprising facts about Taco Bell calories in taco bell crunchy taco supreme and why understanding them is essential for your health.

Craving a Taco Bell crunchy taco supreme but worried about the calories? Let’s break down the nutritional information to help you make informed choices.

Nutrition Facts

Serving Size 1 Taco Bell Crunchy Taco Supreme (106g)

Amount Per Serving

Calories

210

Total Fat 13 g 17%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 400 mg 17%
Total Carbohydrate 16 g 6%
Dietary Fiber 3 g 11%
Total Sugars 2 g
Protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 1.4 mg 8%
Potassium 160 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
40% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell crunchy taco supreme?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell Crunchy Taco Supreme?
A Taco Bell Crunchy Taco Supreme contains approximately 210 calories.

Is the Taco Bell Crunchy Taco Supreme a healthy option?
While tasty, it is important to consume Taco Bell Crunchy Taco Supreme in moderation due to its calorie and fat content.

Can I make the Taco Bell Crunchy Taco Supreme healthier?
You can opt for fresco style to reduce calories or add more veggies for added nutrition.

What is the protein content of a Taco Bell Crunchy Taco Supreme?
A Taco Bell Crunchy Taco Supreme provides 9g of protein, contributing to muscle growth and repair.

Can I customize my Taco Bell Crunchy Taco Supreme?
Absolutely! You can customize your Taco Bell Crunchy Taco Supreme to suit your taste preferences.


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