Taco Bell calories in taco bell box.

ByGrill Hunter

Discover surprising facts about Taco Bell calories in a taco bell box and why understanding them is crucial for your health and nutrition journey. Are you curious about the calorie content in a Taco Bell box? Let’s explore the nutritional facts and benefits of this popular fast-food item. Nutrition Facts Serving Size 1 Taco Bell…

Discover surprising facts about Taco Bell calories in a taco bell box and why understanding them is crucial for your health and nutrition journey.

Are you curious about the calorie content in a Taco Bell box? Let’s explore the nutritional facts and benefits of this popular fast-food item.

Nutrition Facts

Serving Size 1 Taco Bell box (500g)

Amount Per Serving

Calories

650

Total Fat 25 g 32%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 1200 mg 52%
Total Carbohydrate 85 g 31%
Dietary Fiber 5 g 18%
Total Sugars 12 g N/A
Protein 15 g 30%
Vitamin D – 0%
Calcium – 2%
Iron – 10%
Potassium – 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

52% Carbohydrate
30% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell box?

Walking
45 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
10 minutes

FAQs

How many calories are in a Taco Bell box?
A Taco Bell box contains approximately 650 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers various menu options that can be customized for a healthier choice.

What is the main protein source in a Taco Bell box?
The main protein source in a Taco Bell box can vary depending on the ingredients chosen, such as beef, chicken, or beans.

Can I modify my Taco Bell box to reduce calories?
Certainly! You can make adjustments to your Taco Bell box by selecting lighter toppings or opting for grilled proteins.

Is the Taco Bell box suitable for vegetarians?
Yes, Taco Bell offers vegetarian options in their menu, including bean or vegetable-based items.