Taco Bell calories in taco bell beef soft taco.
Discover the calorie content of Taco Bell beef soft tacos and its impact on your diet. How many calories are hidden in this popular fast food item? Find out now! Uncover the nutritional facts of Taco Bell beef soft tacos, a popular fast food choice among many. Dive into the calorie count and essential nutrients…
Uncover the nutritional facts of Taco Bell beef soft tacos, a popular fast food choice among many. Dive into the calorie count and essential nutrients to make informed decisions about your diet.
Nutrition Facts
Serving Size 1 beef soft taco (106g)
Amount Per Serving
Calories
190
| Total Fat | 8 g | 10% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 380 mg | 17% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | – |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1.8 mg | 10% |
| Potassium | 190 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell beef soft taco?
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