Taco Bell calories in soft taco at Taco Bell.
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Are you curious about the calorie content of Taco Bell’s soft taco? Let’s explore the nutritional value and benefits of this popular menu item.
Nutrition Facts
Serving Size 1 soft taco (106g)
Amount Per Serving
Calories
170
Total Fat | 7 g | 9% |
Saturated Fat | 2.5 g | 13% |
Trans Fat | 0 g | 0% |
Cholesterol | 25 mg | 8% |
Sodium | 370 mg | 16% |
Total Carbohydrate | 19 g | 7% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 1 g | 0% |
Protein | 8 g | 16% |
Vitamin D | – | 0% |
Calcium | 70 mg | 6% |
Iron | 1.5 mg | 8% |
Potassium | 170 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of soft taco?