Taco Bell calories in hard taco taco bell.
Discover surprising facts about Taco Bell calories in a hard taco and learn why understanding the nutritional content is essential for your health. Curious about how many calories are in a Taco Bell hard taco? Let’s explore the nutrition facts and benefits of this popular menu item. Nutrition Facts Serving Size 1 hard taco (103g)…
Curious about how many calories are in a Taco Bell hard taco? Let’s explore the nutrition facts and benefits of this popular menu item.
Nutrition Facts
Serving Size 1 hard taco (103g)
Amount Per Serving
Calories
170
| Total Fat | 8 g | 10% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 340 mg | 15% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | – |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 4% |
| Iron | 1.2 mg | 7% |
| Potassium | 210 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Taco Bell hard taco?
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