Taco Bell calories in hard taco from taco bell.

Discover surprising facts about Taco Bell calories in hard taco from Taco Bell that will help you make informed choices for your next meal. Learn more about the nutritional benefits and key information you need to know. Curious about the calorie content of Taco Bell’s hard taco? Let’s explore the Taco Bell calories in hard…

Discover surprising facts about Taco Bell calories in hard taco from Taco Bell that will help you make informed choices for your next meal. Learn more about the nutritional benefits and key information you need to know.

Curious about the calorie content of Taco Bell’s hard taco? Let’s explore the Taco Bell calories in hard taco and understand its impact on your diet.

Nutrition Facts

Serving Size 1 hard taco (106g)

Amount Per Serving

Calories

170

Total Fat 9 g 12%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 330 mg 14%
Total Carbohydrate 13 g 5%
Dietary Fiber 2 g 7%
Total Sugars 1 g
Protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 70 mg 6%
Iron 1 mg 6%
Potassium 0 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
16% Protein
12% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of hard taco?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.