Taco Bell calories in hard shell taco taco bell.
Discover surprising facts about Taco Bell calories in hard shell taco taco bell and how they impact your diet and health. Learn more about the nutritional benefits and key information you need to know. Are you curious about the calorie content of Taco Bell’s hard shell taco? Let’s delve into the nutrition facts and explore…
Are you curious about the calorie content of Taco Bell’s hard shell taco? Let’s delve into the nutrition facts and explore the impact of this popular fast food item on your diet.
Nutrition Facts
Serving Size 1 hard shell taco (100g)
Amount Per Serving
Calories
210
| Total Fat | 10 g | 15% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 450 mg | 19% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 2 g | N/A |
| Protein | 12 g | 24% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 100 mg | 8% |
| Iron | 2 mg | 11% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell hard shell taco?
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