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Taco Bell Calories In A Taco Bell Taco First Letter Capital Of Every Word Do Not Use Full Stop

Discover surprising facts about Taco Bell calories in a taco bell taco and how understanding them can impact your nutrition choices. Curious about the calorie content of a Taco Bell taco? Let’s dive into the nutritional breakdown to help you make informed choices. Nutrition Facts Serving Size 1 taco (120g) Amount Per Serving Calories 210…

Discover surprising facts about Taco Bell calories in a taco bell taco and how understanding them can impact your nutrition choices.

Curious about the calorie content of a Taco Bell taco? Let’s dive into the nutritional breakdown to help you make informed choices.

Nutrition Facts

Serving Size 1 taco (120g)

Amount Per Serving

Calories

210

Total Fat 10 g 15%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 450 mg 19%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Total Sugars 1 g
Protein 10 g 20%
Vitamin D 0%
Calcium 80 mg 6%
Iron 1.8 mg 10%
Potassium 170 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
40% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Taco Bell taco?

Walking
45 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
11 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.


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