Taco Bell calories in a Taco Bell hard taco.
Discover surprising facts about Taco Bell calories in a taco bell hard taco and why understanding them is essential for your nutrition. Are you curious about the calorie content in a Taco Bell hard taco? Let’s explore the nutritional benefits and key information. Nutrition Facts Serving Size 1 taco (106g) Amount Per Serving Calories 170…
Are you curious about the calorie content in a Taco Bell hard taco? Let’s explore the nutritional benefits and key information.
Nutrition Facts
Serving Size 1 taco (106g)
Amount Per Serving
Calories
170
| Total Fat | 8 g | 10% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 13 g | 5% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | – |
| Protein | 6 g | 12% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 60 mg | 4% |
| Iron | 1.4 mg | 8% |
| Potassium | 170 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Taco Bell hard taco?
