Taco Bell calories in a taco bell crunchy taco.

Discover surprising facts about Taco Bell calories in a taco bell crunchy taco and why understanding them is essential for your nutritional knowledge. Explore the key nutrients and health benefits in each crunchy taco! Crunch into the delicious world of Taco Bell calories in a taco bell crunchy taco! Ever wondered how many calories are…

Discover surprising facts about Taco Bell calories in a taco bell crunchy taco and why understanding them is essential for your nutritional knowledge. Explore the key nutrients and health benefits in each crunchy taco!

Crunch into the delicious world of Taco Bell calories in a taco bell crunchy taco! Ever wondered how many calories are packed into this popular fast-food item? Let’s dive into the nutritional details and explore the benefits of indulging in a crispy taco from Taco Bell.

Nutrition Facts

Serving Size 1 taco (92g)

Amount Per Serving

Calories

170

Total Fat 10 g 13%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 310 mg 13%
Total Carbohydrate 13 g 5%
Dietary Fiber 2 g 7%
Total Sugars 1 g
Protein 8 g 16%
Vitamin D 0%
Calcium 4%
Iron 6%
Potassium 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
16% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Taco Bell crunchy taco?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.