Taco Bell calories hard taco taco bell.
Discover surprising facts about Taco Bell calories hard taco taco bell and how they can impact your diet and health. Find out the nutritional benefits and key information you need to know. Are you curious about the calorie content of Taco Bell’s hard tacos? Let’s explore the nutrition facts and serving size of this popular…
Are you curious about the calorie content of Taco Bell’s hard tacos? Let’s explore the nutrition facts and serving size of this popular fast food item.
Nutrition Facts
Serving Size 1 hard taco (106g)
Amount Per Serving
Calories
180
| Total Fat | 9 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 320 mg | 14% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 0% |
| Protein | 6 g | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of hard taco?
FAQs
Final Words
Taco Bell hard tacos can be a tasty treat as part of a balanced diet, but remember to enjoy them in moderation and pair them with healthier options for optimal nutrition.
