Taco Bell beef chalupa taco bell calories.

Discover the calorie count of Taco Bell’s beef chalupa and its impact on your diet. Uncover the nutritional benefits and serving size of this popular menu item! Are you curious about the calorie content of Taco Bell’s beef chalupa? Let’s delve into the details of this delicious menu item and explore its nutritional value. Nutrition…

Discover the calorie count of Taco Bell’s beef chalupa and its impact on your diet. Uncover the nutritional benefits and serving size of this popular menu item!

Are you curious about the calorie content of Taco Bell’s beef chalupa? Let’s delve into the details of this delicious menu item and explore its nutritional value.

Nutrition Facts

Serving Size 1 beef chalupa (150g)

Amount Per Serving

Calories

320

Total Fat 18 g 23%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 670 mg 29%
Total Carbohydrate 30 g 11%
Dietary Fiber 2 g 7%
Total Sugars 1 g
Protein 15 g 30%
Vitamin D 0.5 mcg 2%
Calcium 150 mg 12%
Iron 3 mg 17%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

50% Carbohydrate
30% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell beef chalupa?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell beef chalupa?
A Taco Bell beef chalupa contains approximately 320 calories.

What are the main nutritional benefits of a Taco Bell beef chalupa?
The beef chalupa is a good source of protein and essential nutrients like iron and calcium.

Can I customize my Taco Bell beef chalupa?
Yes, you can add or remove toppings to customize your beef chalupa according to your preferences.

Is the Taco Bell beef chalupa suitable for vegetarians?
No, the beef chalupa contains meat and is not suitable for vegetarians.

How does the Taco Bell beef chalupa contribute to a balanced diet?
In moderation, the beef chalupa can be part of a balanced diet, providing protein and essential nutrients.