Taco Bell baja blast taco bell calories.

Discover the calorie content of Taco Bell baja blast tacos and how it fits into your nutrition plan. Find out the surprising facts about Taco Bell baja blast taco bell calories and make informed choices for your diet. Curious about the nutritional profile of Taco Bell baja blast tacos? Let’s explore the calorie content and…

Discover the calorie content of Taco Bell baja blast tacos and how it fits into your nutrition plan. Find out the surprising facts about Taco Bell baja blast taco bell calories and make informed choices for your diet.

Curious about the nutritional profile of Taco Bell baja blast tacos? Let’s explore the calorie content and key nutrients in this popular fast-food item.

Nutrition Facts

Serving Size 1 taco (150g)

Amount Per Serving

Calories

210

Total Fat 10 g 15%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 380 mg 16%
Total Carbohydrate 22 g 7%
Dietary Fiber 2 g 8%
Total Sugars 1 g
Protein 6 g 12%
Vitamin D 0%
Calcium 0%
Iron 2%
Potassium 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
30% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell baja blast tacos?

Walking
45 minutes

Jogging
25 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in a Taco Bell baja blast taco?
A Taco Bell baja blast taco contains approximately 210 calories.

Are there healthier options at Taco Bell?
Yes, Taco Bell offers fresco-style options and customizable items for a healthier choice.

What is the protein content of a Taco Bell baja blast taco?
A Taco Bell baja blast taco provides 6 grams of protein.

Can I modify the ingredients in a Taco Bell baja blast taco?
Absolutely! You can customize your Taco Bell baja blast taco to suit your preferences.

Is the Taco Bell baja blast taco suitable for vegetarians?
The Taco Bell baja blast taco contains meat and is not suitable for vegetarians.