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How Many Calories are in Taco Bell’s Cinnamon Twists? A Nutritional Breakdown

Taco Bell’s Cinnamon Twists are a popular treat that satisfy your sweet cravings with a hint of cinnamon. If you’re watching your calorie intake, it’s essential to know the nutritional value of these crunchy delights. In this article, we’ll break down the Taco Bell Cinnamon Twists calories and explore their key nutrition facts to help…


Taco Bell’s Cinnamon Twists are a popular treat that satisfy your sweet cravings with a hint of cinnamon. If you’re watching your calorie intake, it’s essential to know the nutritional value of these crunchy delights. In this article, we’ll break down the Taco Bell Cinnamon Twists calories and explore their key nutrition facts to help you make informed choices about your snacking habits.

Nutrition Facts

Serving Size 1 pack (28g)

Amount Per Serving

Calories

120

Total Fat 4.5 g 6%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Total Carbohydrate 22 g 8%
Dietary Fiber 0 g 0%
Total Sugars 11 g 22%
Protein 1 g 2%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.7 mg 4%
Potassium 20 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrate
22% Protein
13% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell Cinnamon Twists?

Walking
31 minutes

Jogging
12 minutes

Biking
18 minutes

Swimming
14 minutes

FAQs

Are Taco Bell Cinnamon Twists a healthy snack option?
While they are delicious, Cinnamon Twists are high in sugar and low in protein, so they should be enjoyed in moderation as an occasional treat.
Can I include Taco Bell Cinnamon Twists in my weight loss diet?
It’s best to limit your intake of high-calorie snacks like Cinnamon Twists when trying to lose weight, as they may hinder your progress if consumed in excess.

Final Words

In conclusion, Taco Bell Cinnamon Twists can be a tasty indulgence but should be enjoyed in moderation due to their high sugar content. Pairing them with a balanced diet rich in nutrients can help you satisfy your sweet tooth while maintaining a healthy lifestyle.


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