Counting Calories: How Many Calories are in Taco Bell’s Nacho Fries?
Taco Bell’s Nacho Fries are a popular menu item known for their crunchy exterior and seasoned taste. But have you ever wondered about the calorie content in these savory treats? In this article, we’ll break down the Taco Bell Nacho Fries calories and nutritional information to help you make informed choices about your food. Whether…
Taco Bell’s Nacho Fries are a popular menu item known for their crunchy exterior and seasoned taste. But have you ever wondered about the calorie content in these savory treats? In this article, we’ll break down the Taco Bell Nacho Fries calories and nutritional information to help you make informed choices about your food. Whether you’re a fan of fast food or just curious about the nutritional value of this indulgence, read on to discover more about the calories and key nutrients in Taco Bell’s Nacho Fries.
Nutrition Facts
Serving Size 1 serving (113g)
Amount Per Serving
Calories
320
| Total Fat | 17g | 22% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 530mg | 23% |
| Total Carbohydrate | 36g | 13% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 1g | – |
| Protein | 4g | 8% |
| Vitamin D | 0mcg | 0% |
| Calcium | 40mg | 4% |
| Iron | 1.1mg | 6% |
| Potassium | 410mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell Nacho Fries?
FAQs
Final Words
In conclusion, Taco Bell Nacho Fries can be enjoyed as an occasional indulgence as part of a balanced diet. While they are tasty and satisfying, it’s essential to be mindful of their calorie content and nutritional value. Pairing them with healthier options and incorporating physical activity can help you enjoy them guilt-free. Remember, moderation is key when it comes to including Taco Bell Nacho Fries in your diet.