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Sweetgreen Kale Caesar Salad Calories

Discover the calorie content of sweetgreen kale caesar salad and its nutritional benefits. How many calories are in this healthy salad choice? Are you curious about the calorie count in sweetgreen kale caesar salad? Let’s explore the nutritional value of this delicious dish. Nutrition Facts Serving Size 1 serving (340g) Amount Per Serving Calories 220…

Discover the calorie content of sweetgreen kale caesar salad and its nutritional benefits. How many calories are in this healthy salad choice?

Are you curious about the calorie count in sweetgreen kale caesar salad? Let’s explore the nutritional value of this delicious dish.

Nutrition Facts

Serving Size 1 serving (340g)

Amount Per Serving

Calories

220

Total Fat 11g 14%
Saturated Fat 2g 10%
Trans Fat 0g 0%
Cholesterol 30mg 10%
Sodium 520mg 23%
Total Carbohydrate 20g 7%
Dietary Fiber 5g 18%
Total Sugars 3g 6%
Protein 18g 36%
Vitamin D 0%
Calcium 180mg 14%
Iron 3mg 17%
Potassium 570mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
30% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of sweetgreen kale caesar salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a sweetgreen kale caesar salad?
A sweetgreen kale caesar salad contains approximately 220 calories.

What are the main ingredients in a sweetgreen kale caesar salad?
The main ingredients include kale, romaine lettuce, parmesan cheese, croutons, and caesar dressing.

Is the sweetgreen kale caesar salad a healthy choice?
Yes, the sweetgreen kale caesar salad is a nutritious option packed with vitamins and minerals.

Can I customize the toppings in a sweetgreen kale caesar salad?
Absolutely! Feel free to customize your sweetgreen kale caesar salad with additional ingredients or dressing options.

Is the sweetgreen kale caesar salad suitable for vegetarians?
Yes, the sweetgreen kale caesar salad can be made vegetarian-friendly by omitting any meat or animal-based ingredients.