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Sweetgreen Kale Caesar Calories

Discover the calorie content of sweetgreen kale caesar and its impact on your diet. How many calories are really in this nutritious dish? Are you curious about sweetgreen kale caesar calories and its nutritional value? Let’s delve into the calorie count and health benefits of this popular dish. Nutrition Facts Serving Size 1 serving (100g)…

Discover the calorie content of sweetgreen kale caesar and its impact on your diet. How many calories are really in this nutritious dish?

Are you curious about sweetgreen kale caesar calories and its nutritional value? Let’s delve into the calorie count and health benefits of this popular dish.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

150

Total Fat 10.5 g 16%
Saturated Fat 1.2 g 6%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 180 mg 8%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 12%
Total Sugars 5 g N/A
Protein 7 g 14%
Vitamin D 0 mcg 0%
Calcium 150 mg 12%
Iron 1.8 mg 10%
Potassium 320 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrate
24% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of sweetgreen kale caesar?

Walking
45 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
15 minutes

FAQs

How many calories are in a sweetgreen kale caesar?
A serving of sweetgreen kale caesar contains approximately 150 calories.

Is sweetgreen kale caesar a healthy choice?
Yes, sweetgreen kale caesar is a nutrient-rich option with beneficial vitamins and minerals.

What are the main ingredients in sweetgreen kale caesar?
The key components of sweetgreen kale caesar include kale, parmesan cheese, and a light caesar dressing.

Can I customize my sweetgreen kale caesar order?
Absolutely! You can personalize your sweetgreen kale caesar by adding protein or extra toppings to suit your preferences.

Is sweetgreen kale caesar suitable for vegetarians?
Yes, sweetgreen kale caesar can be made vegetarian-friendly by omitting any animal-based ingredients.