subway flatbread footlong h calories - Open Range Grill | Ogallala, NE Restaurant

Discover surprising facts about subway flatbread footlong h calories and how understanding their nutritional value can impact your diet and health.

Are you curious about the calorie content of subway flatbread footlong h? Let’s dive into the nutritional facts and benefits of this delicious option.

Nutrition Facts

Serving Size 1 footlong sub (335g)

Amount Per Serving

Calories

560

Total Fat	10g	15%
Saturated Fat	3g	15%
Trans Fat	0g	0%
Cholesterol	50mg	17%
Sodium	1100mg	48%
Total Carbohydrate	92g	33%
Dietary Fiber	5g	18%
Total Sugars	8g	–
Protein	24g	48%
Vitamin D	0mcg	0%
Calcium	200mg	15%
Iron	5mg	30%
Potassium	400mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

33% Carbohydrate

15% Protein

15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of subway flatbread footlong h?

Walking

56 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Subway flatbread footlong h?

A Subway flatbread footlong h contains 560 calories.

What are the main nutrients in a Subway flatbread footlong h?

The main nutrients in a Subway flatbread footlong h include protein, carbohydrates, and fats.

Can I customize my Subway flatbread footlong h?

Yes, you can customize your Subway flatbread footlong h by choosing your toppings and fillings.

Is a Subway flatbread footlong h a healthy option?

Subway flatbread footlong h can be part of a balanced diet when paired with nutritious ingredients.

Are there vegetarian options for Subway flatbread footlong h?

Yes, Subway offers vegetarian choices for their flatbread footlong h sandwiches.