subway flatbread calories
Discover surprising facts about subway flatbread calories and why understanding their nutritional value is essential for a balanced diet. Are you curious about the calorie content of subway flatbread? Let’s delve into the world of subway flatbread calories to uncover the nutritional benefits and key information. Nutrition Facts Serving Size 1 flatbread (50g) Amount Per…
Are you curious about the calorie content of subway flatbread? Let’s delve into the world of subway flatbread calories to uncover the nutritional benefits and key information.
Nutrition Facts
Serving Size 1 flatbread (50g)
Amount Per Serving
Calories
140
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 220 mg | 10% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 4 g | – |
| Protein | 5 g | 10% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 40 mg | 4% |
| Iron | 0.9 mg | 4% |
| Potassium | 70 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of subway flatbread?
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