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subway flatbread 6 inch calories

Curious about subway flatbread 6 inch calories? Discover surprising facts about this popular meal option and learn how understanding its calorie content can benefit your health. Looking for information on subway flatbread 6 inch calories? Here’s everything you need to know about its nutritional value and health benefits. Nutrition Facts Serving Size 1 flatbread (6…

Curious about subway flatbread 6 inch calories? Discover surprising facts about this popular meal option and learn how understanding its calorie content can benefit your health.

Looking for information on subway flatbread 6 inch calories? Here’s everything you need to know about its nutritional value and health benefits.

Nutrition Facts

Serving Size 1 flatbread (6 inch)

Amount Per Serving

Calories

210

Total Fat 6 g 9%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 460 mg 20%
Total Carbohydrate 36 g 13%
Dietary Fiber 2 g 7%
Total Sugars 2 g 4%
Protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 2.7 mg 15%
Potassium 80 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

           

Nutrient Distribution

46% Carbohydrate
16% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of subway flatbread 6 inch?

             

               

Walking
42 minutes

Jogging
22 minutes

             

Biking
15 minutes

 

               

Swimming
19 minutes

FAQs

How many calories are in a subway flatbread 6 inch?
A subway flatbread 6 inch contains approximately 210 calories.

What are the main nutritional benefits of a subway flatbread 6 inch?
Subway flatbread 6 inch is a good source of protein, fiber, and essential vitamins and minerals.

Can I customize my subway flatbread 6 inch?
Yes, you can customize your subway flatbread 6 inch by choosing your fillings and toppings.

Is a subway flatbread 6 inch suitable for vegetarians?
Yes, subway flatbread 6 inch can be made vegetarian by choosing plant-based filling options.

Are there healthier alternatives to subway flatbread 6 inch?

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