subway flatbread 12 inch calories
Discover surprising facts about subway flatbread 12 inch calories and how understanding them can benefit your health. Find out the key nutritional information and serving size to make informed choices. Are you curious about the calorie content of a subway flatbread 12-inch sandwich? Let’s explore the nutritional facts and benefits of this delicious option. Nutrition…
Are you curious about the calorie content of a subway flatbread 12-inch sandwich? Let’s explore the nutritional facts and benefits of this delicious option.
Nutrition Facts
Serving Size 1 subway flatbread 12 inch sandwich
Amount Per Serving
Calories
500
| Total Fat | 10.5 g | 16% |
| Saturated Fat | 3.2 g | 16% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 920 mg | 40% |
| Total Carbohydrate | 85 g | 28% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 9 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of subway flatbread 12-inch sandwich?
FAQs