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subway dippers calories

Discover surprising facts about subway dippers calories and how they can impact your diet and nutrition goals. Are you curious about the calorie content of subway dippers? Let’s dive into the nutritional information and benefits. Nutrition Facts Serving Size 1 subway dipper (50g) Amount Per Serving Calories 78 Total Fat 5.00 g 6% Saturated Fat…

Discover surprising facts about subway dippers calories and how they can impact your diet and nutrition goals.

Are you curious about the calorie content of subway dippers? Let’s dive into the nutritional information and benefits.

Nutrition Facts

Serving Size 1 subway dipper (50g)

Amount Per Serving

Calories

78

Total Fat 5.00 g 6%
Saturated Fat 1.6 g 8%
Trans Fat 0 g 0%
Cholesterol 186 mg 62%
Sodium 62 mg 3%
Total Carbohydrate 0.6 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0.5 g 0%
Protein 6.3 g 12%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate% Carbohydrate
“Protein% minus Carbohydrate%” Protein
Fat% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of subway dippers?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

Verdict

Subway dippers are a tasty snack option that can be enjoyed in moderation as part

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