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subway chocolate chunk cookie calories

Looking for the calorie count of subway chocolate chunk cookies? Discover the surprising facts about these delicious treats and why knowing their calorie content is important for your nutrition. Indulge in the mouth-watering goodness of subway chocolate chunk cookies while being mindful of your calorie intake. Nutrition Facts Serving Size 1 large cookie (50g) Amount…

Looking for the calorie count of subway chocolate chunk cookies? Discover the surprising facts about these delicious treats and why knowing their calorie content is important for your nutrition.

Indulge in the mouth-watering goodness of subway chocolate chunk cookies while being mindful of your calorie intake.

Nutrition Facts

Serving Size 1 large cookie (50g)

Amount Per Serving

Calories

220

Total Fat 10.5 g 16%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 160 mg 7%
Total Carbohydrate 30 g 11%
Dietary Fiber 1 g 4%
Total Sugars 20 g
Protein 2 g 4%
Vitamin D 0.3 mcg 2%
Calcium 20 mg 2%
Iron 1.2 mg 7%
Potassium 80 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
26% Protein
16% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of subway chocolate chunk cookies?

Walking
51 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a subway chocolate chunk cookie?
One subway chocolate chunk cookie contains approximately 220 calories.

Are subway chocolate chunk cookies a healthy snack option?
While delicious, subway chocolate chunk cookies are high in sugar and calories, so enjoy them in moderation.

Can subway chocolate chunk cookies be part of a balanced diet?
Yes, as long as you balance your overall calorie intake and enjoy them as an occasional treat.

Are there any healthier alternatives to subway chocolate chunk cookies?
Opt for healthier snack options like fruits, nuts, or yogurt for a nutritious treat.

Do subway chocolate chunk cookies contain any allergens?
Subway chocolate chunk cookies may contain allergens like wheat, soy, and milk, so check the ingredients if you have allergies.