subway bread calories
Discover the surprising truth about subway bread calories and how they impact your diet and nutrition. Find out the key insights to make informed choices. Are you curious about the calorie content of subway bread? Let’s explore the nutritional facts, serving sizes, and benefits of this popular food choice. Nutrition Facts Serving Size 1 large…
Are you curious about the calorie content of subway bread? Let’s explore the nutritional facts, serving sizes, and benefits of this popular food choice.
Nutrition Facts
Serving Size 1 large subway sandwich (50g)
Amount Per Serving
Calories
250
| Total Fat | 5.00 g | 6% |
| Saturated Fat | 1.6 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 186 mg | 62% |
| Sodium | 62 mg | 3% |
| Total Carbohydrate | 50 g | 17% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 5 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of subway bread?
FAQs