sandwich calories subway
Discover surprising facts about sandwich calories subway and learn why understanding them is essential for your health and nutrition goals. Are you curious about the calorie content of subway sandwiches? Let’s explore the nutritional facts and benefits of sandwich calories subway. Nutrition Facts Serving Size 1 sandwich (250g) Amount Per Serving Calories 320 Total Fat…
Are you curious about the calorie content of subway sandwiches? Let’s explore the nutritional facts and benefits of sandwich calories subway.
Nutrition Facts
Serving Size 1 sandwich (250g)
Amount Per Serving
Calories
320
| Total Fat | 8.5 g | 11% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 750 mg | 33% |
| Total Carbohydrate | 47 g | 17% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 9 g | 18% |
| Protein | 24 g | 48% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of sandwich?
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