footlong cookie subway calories
Discover surprising facts about footlong cookie subway calories and why understanding them is essential for your health. Find out how many calories are in a footlong cookie subway and how it fits into your balanced diet. Are you curious about the calorie content of a footlong cookie subway? Let’s explore the nutritional benefits and key…
Are you curious about the calorie content of a footlong cookie subway? Let’s explore the nutritional benefits and key information about this delicious treat.
Nutrition Facts
Serving Size 1 footlong cookie subway (100g)
Amount Per Serving
Calories
350
| Total Fat | 15.0 g | 23% |
| Saturated Fat | 7.5 g | 38% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 200 mg | 8% |
| Total Carbohydrate | 50 g | 17% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 25 g | – |
| Protein | 5 g | 10% |
| Vitamin D | 0.5 mcg | 3% |
| Calcium | 100 mg | 8% |
| Iron | 3 mg | 17% |
| Potassium | 150 mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of footlong cookie subway?