calories turkey sandwich subway
Discover surprising facts about the calories in a turkey sandwich from Subway. How many calories are really in that sandwich? Craving a delicious turkey sandwich from Subway? Let’s explore the calories in this popular choice! Nutrition Facts Serving Size 1 turkey sandwich (200g) Amount Per Serving Calories 250 Total Fat 4.5 g 6% Saturated Fat…
Craving a delicious turkey sandwich from Subway? Let’s explore the calories in this popular choice!
Nutrition Facts
Serving Size 1 turkey sandwich (200g)
Amount Per Serving
Calories
250
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 40 g | 15% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 6 g | 12% |
| Protein | 20 g | 40% |
| Vitamin D | 2 mcg | 10% |
| Calcium | 100 mg | 8% |
| Iron | 3 mg | 20% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a turkey sandwich?
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