calories in wraps at subway
Discover surprising facts about the calories in wraps at Subway and why knowing this information is essential for your health. Find out more about the nutritional benefits and key nutrients in this popular food choice. Curious about the calorie content in wraps at Subway? Let’s explore the nutrition facts and serving size to understand their…
Curious about the calorie content in wraps at Subway? Let’s explore the nutrition facts and serving size to understand their impact on your diet.
Nutrition Facts
Serving Size 1 wrap (50g)
Amount Per Serving
Calories
250
| Total Fat | 8.5 g | 13% |
| Saturated Fat | 3.2 g | 16% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 620 mg | 26% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 5 g | N/A |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | – | 6% |
| Iron | – | 15% |
| Potassium | – | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of wraps at Subway?
