calories in flatbread from subway
Discover the calorie content of flatbread from Subway and its impact on your diet. How many calories are in your favorite Subway flatbread? Are you curious about the calories in flatbread from Subway? Let’s explore the nutritional details of this popular menu item. Nutrition Facts Serving Size 1 flatbread (229g) Amount Per Serving Calories 220…
Are you curious about the calories in flatbread from Subway? Let’s explore the nutritional details of this popular menu item.
Nutrition Facts
Serving Size 1 flatbread (229g)
Amount Per Serving
Calories
220
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | – |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 2.7 mg | 15% |
| Potassium | 120 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of flatbread?
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