calories chocolate chip cookie subway
Discover surprising facts about the calories in a chocolate chip cookie from Subway. How many calories are you really consuming? Indulge in the deliciousness of a chocolate chip cookie from Subway while being mindful of its calorie content. Nutrition Facts Serving Size 1 large cookie (50g) Amount Per Serving Calories 210 Total Fat 10.5 g…
Indulge in the deliciousness of a chocolate chip cookie from Subway while being mindful of its calorie content.
Nutrition Facts
Serving Size 1 large cookie (50g)
Amount Per Serving
Calories
210
| Total Fat | 10.5 g | 16% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 18 g | 0% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.1 mg | 6% |
| Potassium | 80 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a chocolate chip cookie?
FAQs
Final Words
While a chocolate chip cookie from Subway can be a delicious treat, it’s essential to be mindful of its calorie content and enjoy it in moderation as part of a balanced diet.
