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smoothie king banana boat calories

Discover the calorie content of the popular Smoothie King Banana Boat and its nutritional benefits. How many calories are in this tasty treat? Curious about the calorie count of Smoothie King’s Banana Boat? Let’s explore the delicious yet nutritious world of this smoothie! Nutrition Facts Serving Size 1 large banana (200g) Amount Per Serving Calories…

Discover the calorie content of the popular Smoothie King Banana Boat and its nutritional benefits. How many calories are in this tasty treat?

Curious about the calorie count of Smoothie King’s Banana Boat? Let’s explore the delicious yet nutritious world of this smoothie!

Nutrition Facts

Serving Size 1 large banana (200g)

Amount Per Serving

Calories

210

Total Fat 0.5 g 1%
Saturated Fat 0.1 g 1%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 54 g 20%
Dietary Fiber 7 g 25%
Total Sugars 37 g
Protein 2 g 4%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrate
14% Protein
21% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Smoothie King Banana Boat?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Smoothie King Banana Boat?
A Smoothie King Banana Boat contains approximately 210 calories.

What are the main nutritional benefits of the Smoothie King Banana Boat?
The Smoothie King Banana Boat offers a good source of potassium, fiber, and essential vitamins.

Can the ingredients in the Smoothie King Banana Boat be customized?
Yes, you can customize the ingredients in the Smoothie King Banana Boat to suit your preferences.

Is the Smoothie King Banana Boat vegan-friendly

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