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portillo’s greek salad calories

[ Are you curious about the calorie content of Portillo’s Greek Salad? Let’s break down the nutritional facts of this delicious dish to help you make informed choices. A staple in Mediterranean cuisine, this salad offers a refreshing mix of flavors and nutrients that can complement your diet. Dive into the details below to see…


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Are you curious about the calorie content of Portillo’s Greek Salad? Let’s break down the nutritional facts of this delicious dish to help you make informed choices. A staple in Mediterranean cuisine, this salad offers a refreshing mix of flavors and nutrients that can complement your diet. Dive into the details below to see how this salad can fit into your healthy lifestyle.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories

180

Total Fat 10.0 g 13%
Saturated Fat 4.2 g 21%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 420 mg 18%
Total Carbohydrate 18 g 7%
Dietary Fiber 6 g 21%
Total Sugars 10 g
Protein 8 g 16%
Vitamin D 0%
Calcium 0%
Iron 2%
Potassium 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrates
40% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Portillo’s Greek Salad?

Walking
40 minutes

Jogging
20 minutes

Biking
30 minutes

Swimming
15 minutes

FAQs

Is Portillo’s Greek Salad a healthy option?
Yes, it is a nutritious choice packed with essential nutrients.

Can I customize the ingredients in Portillo’s Greek Salad?
Certainly! Feel free to add or omit ingredients based on your preferences.

Final Words

In conclusion, Portillo’s Greek Salad is a flavorful and nutrient-rich dish that can be a valuable addition to your diet. With a balanced combination of proteins, carbohydrates, and fats, this salad offers a satisfying and wholesome meal option. Incorporate it into your weekly menu for a delicious and nourishing experience.

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