portilloʼs polish sausage calories
Are you curious about the calorie content of Portillo’s Polish Sausage? Look no further! In this article, we’ll break down the nutritional benefits, serving size, and key nutrition facts of this delicious sausage. Whether you’re counting calories or just want to make informed food choices, understanding the nutritional profile of Portillo’s Polish Sausage is essential….
Are you curious about the calorie content of Portillo’s Polish Sausage? Look no further! In this article, we’ll break down the nutritional benefits, serving size, and key nutrition facts of this delicious sausage. Whether you’re counting calories or just want to make informed food choices, understanding the nutritional profile of Portillo’s Polish Sausage is essential. Let’s dive into the details and explore how this tasty treat fits into a balanced diet.
Nutrition Facts
Serving Size 1 Polish Sausage (100g)
Amount Per Serving
Calories
310
| Total Fat | 28 g | 36% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 920 mg | 40% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 2% |
| Protein | 14 g | 28% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.6 mg | 9% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Portillo’s Polish Sausage?
FAQs
Verdict
In conclusion, Portillo’s Polish Sausage is a flavorful option that can be enjoyed in moderation as part of a balanced diet. With its protein content and essential nutrients, it can be a satisfying addition to your meal plan. Remember to pair it with plenty of vegetables and whole grains for a well-rounded eating experience.
