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portilloʼs onion rings calories

Discover the calorie content of Portillo’s onion rings and how they can fit into your diet. Nutrition Facts Serving Size 1 serving (100g) Amount Per Serving Calories 415 Total Fat 16.8 g 21% Saturated Fat 3.9 g 20% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 307 mg 13% Total Carbohydrate 65 g…


Discover the calorie content of Portillo’s onion rings and how they can fit into your diet.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

415

Total Fat 16.8 g 21%
Saturated Fat 3.9 g 20%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 307 mg 13%
Total Carbohydrate 65 g 24%
Dietary Fiber 3.9 g 14%
Total Sugars 6.7 g 13%
Protein 5.3 g 11%
Vitamin D 0%
Calcium 2%
Iron 11%
Potassium 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrate
11% Protein
21% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Portillo’s onion rings?

Walking
66 minutes
Jogging
30 minutes
Biking
40 minutes
Swimming
23 minutes

FAQs

How many calories are in a serving of Portillo’s onion rings?
A serving of Portillo’s onion rings contains 415 calories.
Are Portillo’s onion rings high in fat?
Portillo’s onion rings have 16.8g of fat per serving, making them moderately high in fat content.

Final Words

Indulging in Portillo’s onion rings can be a tasty treat while still providing essential nutrients like fiber and protein. Enjoy them in moderation as part of a balanced diet.


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