portilloʼs milkshake calories
Are you curious about the calorie content of Portillo’s milkshakes? Let’s dive into the nutritional breakdown of this delicious treat. Portillo’s milkshakes are a popular choice for those looking to satisfy their sweet cravings. But how do these indulgent beverages stack up in terms of calories and nutritional value? In this article, we’ll explore the…
Are you curious about the calorie content of Portillo’s milkshakes? Let’s dive into the nutritional breakdown of this delicious treat. Portillo’s milkshakes are a popular choice for those looking to satisfy their sweet cravings. But how do these indulgent beverages stack up in terms of calories and nutritional value? In this article, we’ll explore the calorie count, key nutrients, and overall health benefits of Portillo’s milkshakes.
Nutrition Facts
Serving Size 1 large milkshake (500g)
Amount Per Serving
Calories
650
| Total Fat | 28 g | 36% |
| Saturated Fat | 17 g | 85% |
| Trans Fat | 1 g | – |
| Cholesterol | 90 mg | 30% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 85 g | 31% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 70 g | – |
| Protein | 9 g | 18% |
| Vitamin D | 2 mcg | 10% |
| Calcium | 300 mg | 23% |
| Iron | 1.8 mg | 10% |
| Potassium | 480 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Portillo’s milkshake?
FAQs
Verdict
In conclusion, while Portillo’s milkshakes are a delicious treat, they should be enjoyed in moderation due to their high calorie and fat content. However, they can be a fun addition to a balanced diet when consumed occasionally. Remember to pair your indulgences with nutrient-dense foods to maintain a healthy lifestyle.
