portilloʼs large chocolate shake calories
Indulging in a Portillo’s large chocolate shake is a delightful treat for your taste buds, but have you ever wondered about its nutritional content? This creamy, chocolaty beverage packs a flavorful punch, but it’s essential to be mindful of its calorie count and key nutrients. Let’s break down the facts to help you make informed…
Indulging in a Portillo’s large chocolate shake is a delightful treat for your taste buds, but have you ever wondered about its nutritional content? This creamy, chocolaty beverage packs a flavorful punch, but it’s essential to be mindful of its calorie count and key nutrients. Let’s break down the facts to help you make informed choices about this popular shake.
Nutrition Facts
Serving Size 1 large Portillo’s chocolate shake (16 oz)
Amount Per Serving
Calories
730
Total Fat | 25 g | 32% |
Saturated Fat | 17 g | 85% |
Trans Fat | 1 g | – |
Cholesterol | 80 mg | 27% |
Sodium | 340 mg | 15% |
Total Carbohydrate | 114 g | 41% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 92 g | – |
Protein | 16 g | 32% |
Vitamin D | 1 mcg | 6% |
Calcium | 540 mg | 42% |
Iron | 2 mg | 11% |
Potassium | 810 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Portillo’s large chocolate shake?
FAQs
Final Words
In conclusion, while Portillo’s large chocolate shake may be a delicious indulgence, it is important to enjoy it in moderation due to its high calorie and fat content. Pairing it with a balanced diet and regular exercise can help you savor this treat guilt-free. Remember, it’s all about balance and mindful choices when it comes to enjoying your favorite foods.