portilloʼs italian sausage calories
Are you curious about the nutritional value of Portillo’s Italian Sausage Calories? Let’s dive into the details to understand the calorie content and health benefits of this delicious food. Portillo’s Italian Sausage is a popular choice for many, but it’s essential to know what you’re consuming to make informed decisions about your diet. In this…
Are you curious about the nutritional value of Portillo’s Italian Sausage Calories? Let’s dive into the details to understand the calorie content and health benefits of this delicious food. Portillo’s Italian Sausage is a popular choice for many, but it’s essential to know what you’re consuming to make informed decisions about your diet. In this article, we’ll explore the calorie count, serving size, and key nutrients in Portillo’s Italian Sausage. Understanding the nutritional benefits of this food can help you maintain a balanced diet and make healthier choices. So, let’s take a closer look at the facts!
Nutrition Facts
Serving Size 1 large Italian sausage (164g)
Amount Per Serving
Calories
430
| Total Fat | 38.00 g | 49% |
| Saturated Fat | 14.00 g | 70% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1,180 mg | 51% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | – |
| Protein | 16 g | 32% |
| Vitamin D | 0.2 mcg | 1% |
| Calcium | 20 mg | 2% |
| Iron | 1.4 mg | 8% |
| Potassium | 380 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Portillo’s Italian Sausage Calories?
FAQs
Verdict
In conclusion, Portillo’s Italian Sausage Calories offer a balanced mix of nutrients, with a significant amount of protein and essential vitamins and minerals. While it’s important to enjoy this food in moderation due to its calorie content, including it in a well-rounded diet can provide valuable nutrition. So, next time you indulge in Portillo’s Italian Sausage, savor it knowing that you’re getting a flavorful meal with health benefits to support your overall well-being.
